Is Taste of Spain Garbanzos Spanish Style Vegetarian?

Ingredients

Water, Chickpeas (14%), Spinach, Tomato, Tomato Paste, Onion, Tomato Juice, Red Peppers, Red Wine Vinegar, Garlic Purée, Ground Smoked Paprika, Lemon Juice, Parsley, Onion Powder, Tapioca Starch, Salt, Colour: Paprika Extract, Garlic Powder, Maltodextrin, Guar Gum, Thyme, Yeast Extract Powder, Rapeseed Oil, White Wine Vinegar, Dill Powder, Dried Oregano, Flavouring, Sugar, Black Pepper, Acidity Regulator: Citric Acid.

Take it with you

Scan to open Taste of Spain Garbanzos Spanish Style in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets