Is Taste of the South Smokehouse Beef Brisket Dip, Smokehouse GERD Friendly?
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Why it's not GERD friendly
- smoked brisket
- beef brisket
- lemon juice concentrate
- sour cream
- cheese culture
- cream
- cream cheese
- aged cayenne red peppers
- apple cider vinegar
- apple cider vinegar, hot sauce
- garlic powder
- +4 more
smoked brisket
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 15 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS), SOUR CREAM, SMOKED BRISKET (BEEF BRISKET, WATER, SALT, NATURAL FLAVORS, SODIUM PHOSPHATES, DRIED VINEGAR, BLACK PEPPER, PAPRIKA, RED PEPPER, CORN STARCH, GARLIC POWDER), BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF: APPLE CIDER VINEGAR, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), WATER, RED BELL PEPPER, HICKORY SMOKE CONCENTRATE, TORULA YEAST, SMOKE FLAVOR, SILICON DIOXIDE, DRIED CHIVES, GARLIC POWDER, XANTHAN GUM, GUM ACACIA, SALT, POTASSIUM SORBATE (PRESERVATIVE), SPICES, ONION POWDER, SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED ONION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Dip · Spreadable