Is Taste Of Wholegrain Red & Wild Microwaveable Rice Dairy Free?

Ingredients

82% Cooked wholegrain rice (water, wholegrain rice), 9% cooked red rice (water, red rice), and 6% cooked wild rice (water, wild rice). Vegetable oil (sunflower oil or rapeseed oil), vegetable bouillon (salt, yeast extract, dextrose, potato starch, onion extract, dried carrot, dried parsley, spice extracts (black pepper extract, celery extract), colour: curcumin, and herb extracts (marjoram extract, thyme extract, sage extract)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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