Is Taste Republic Vegan + Gluten-Free Plant-Based Cheese Ravioli Gluten Free?

Ingredients

Dough: Brown Rice Flour, Water, Tapioca Starch, Green Lentil Flour, Flax Seed, Extra Virgin Olive Oil, Canola Oil, Xanthan Gum, Salt, Glucono Delta -lactone*. Filling: Plant-based Cream Cheese (filtered Water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta-lactone*, Flavor, Olive Extract, Vitamin B12), Plant-based Parmesan Cheese (filtered Water, Potato & Rice Starch, Modified Potato Starch, Coconut Oil, Sea Salt, Rice Protein, Parmesan Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Plant-based Mozzarella Cheese (filtered Water, Coconut Oil, Modified Potato & Corn Starch, Corn Starch, Sea Salt, Mozzarella Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Tapioca Starch, Psyllium Husk, Potato Flakes. Contains: Coconut

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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