Is Taste Thailand - Chicken Panang Curry with Jasmine Rice Vegan?

Ingredients

Riz jasmin (39%) (Eau Riz jasmin), Haut de cuisse de poulet cuit (16%) - Bouillon de poisson et de crustacés (Eau, Sel, Cabillaud (_Poisson_), Crabe (_Crustacé_), Extrait de moule (_Mollusque_), Concentré de tomate, Jus de carotte concentré, Homard (_Crustacé_), Oignons, Huile de colza, Sucre, Paprika moulu, Curcuma), Concentré de noix de coco (10 %) (Extrait de noix de coco, Eau), Oignons (6 %) - Poivrons rouges (3 %), Huile de colza, Sauce au poisson (Eau, Extrait d'anchois, (_Poisson_), Sel, Sucre), Purée de gingembre, Jus de citron vert, Sucre, Citronnelle, Feuilles de combava, Sauce soja foncée (Eau Fèves de _soja_, Blé (contient _Gluten_) Sel) Epices moulues (Coriandre, Curcuma, Cannelle, Poudre de piment, Poivre blanc, Anis étoilé, Noix de muscade), Purée d'ail, Fécule de maïs, Piments rouges, Gélatine de bœuf Coriandre, Pâte de noix de coco, Basilic thai ,Galanga, Sel, Graines de cumin grillées, Jus de citron vert concentré, Purée de piment vert, Crevettes déshydratées (_Crustacés_), Extrait de citronnelle, Piments rouges déshydratés.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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