Is Taste The Difference Chicken Tikka Masala Gluten Free?

Ingredients

Cooked Saffron Pilau Rice (Water, Basmati Rice, Onion, Skimmed Cows' Milk, Rapeseed Oil, Mint, Lemon Juice, Salt, Cardamom, Turmeric, Cardamom Pod, Mace, Saffron), Chargrilled Marinated Chicken (20%) (Chicken Breast, Low Fat Yogurt (Cows' Milk), Cornflour, Coriander Leaf, Rapeseed Oil, Ginger Purée, Garlic Purée, Paprika, Turmeric, Salt, Coriander, Cumin, Cinnamon, Clove, Colour: Paprika Extract; White Pepper, Chilli Powder, Bay Leaf), 16% Fat Cream (Cows' Milk), Onion, Tomato Paste, Red Pepper, Garlic Purée, Ginger Purée, Water, Rapeseed Oil, Cashew Nut, Sugar, Butter (Cows' Milk), Salt, Paprika, Coriander Leaf, Green Chilli Purée, Cumin, Chicken Gelatine, Fenugreek, Coriander, Turmeric, Cardamom, Cinnamon, Clove, Colour: Paprika Extract; White Pepper, Chilli Powder, Bay Leaf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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