Is Taste the Difference Free From Gluten and Milk 4 Sticky Toffee Pudding Tarts With Madagascan Vanilla Vegan?

Ingredients

Rice Flour, Brown Sugar, Palm Oil, Tapioca Starch, Water, Sugar, Rapeseed Oil, Ground Almond, Golden Syrup (4%), Date Paste (4%), Glucose Syrup, Egg, Brown Rice Flour, Pecan Nut (2%), Black Treacle, Cocoa Butter, Flavouring, Salt, Raising Agents: Sodium Bicarbonate, Calcium Phosphate; Fructose, Dextrose, Thickeners: Xanthan Gum, Tragacanth; Emulsifiers: Mono- and Diglycerides of Fatty Acids, Glyceryl Monostearate, Sunflower Lecithin, Sucrose Esters of Fatty Acids; Cornflour, Colour: Plain Caramel; Preservative: Potassium Sorbate; Vanilla Extract, Acidity Regulators: Acetic Acid, Citric Acid; Humectant: Glycerine; Vanilla Powder, Rice Starch. Contains Almond, Egg, Pecan Nut. Also, not suitable for customers with an allergy to other nuts due to manufacturing methods. Safety: Although extra care has been taken to remove all nut shell and date stones, some may remain.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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