Is Taste The Difference Scottish Whole Rolled Chunky Oats Jumbo Whole Oats Low FODMAP?
Description
Hearty, nutty flavor with a coarse, chunky texture that yields a chewy, substantial mouthfeel. Commonly used for warm porridge, overnight oats, baking into cookies or breads, and adding bulk to granola. Reviewers often mention consistent quality, robust texture, and good value for recipes requiring whole rolled oats and versatile use.
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Description
Hearty, nutty flavor with a coarse, chunky texture that yields a chewy, substantial mouthfeel. Commonly used for warm porridge, overnight oats, baking into cookies or breads, and adding bulk to granola. Reviewers often mention consistent quality, robust texture, and good value for recipes requiring whole rolled oats and versatile use.
Ingredients
Scottish whole rolled porridge oats (100%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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