Is Great Value Instant Whole Grain Quick Rolled Oats, 42 oz Low FODMAP?
Description
Mild-flavored, quick-cooking hot cereal yields a creamy, slightly chewy texture when prepared; commonly used for warm breakfasts, baking, smoothies, and thickening. Reviewers note consistent, fast preparation and good value, praising versatility while mentioning a neutral taste that benefits from added sweeteners or toppings. A few note occasional clumping when stored.
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Description
Mild-flavored, quick-cooking hot cereal yields a creamy, slightly chewy texture when prepared; commonly used for warm breakfasts, baking, smoothies, and thickening. Reviewers note consistent, fast preparation and good value, praising versatility while mentioning a neutral taste that benefits from added sweeteners or toppings. A few note occasional clumping when stored.
Ingredients
WHOLE GRAIN ROLLED OATS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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