Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Instant Whole Grain Quick Rolled Oats, 42 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild-flavored, quick-cooking hot cereal yields a creamy, slightly chewy texture when prepared; commonly used for warm breakfasts, baking, smoothies, and thickening. Reviewers note consistent, fast preparation and good value, praising versatility while mentioning a neutral taste that benefits from added sweeteners or toppings. A few note occasional clumping when stored.

Ingredients

WHOLE GRAIN ROLLED OATS.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Instant Whole Grain Quick Rolled Oats, 42 oz is available at 1 retailer

Walmart

About this product

Grain · Flake

Flavor
NuttyNeutral
Texture
Flaky
Commonly used for
BreakfastMeal PrepCooking
Low FODMAP? Great Value Instant Whole Grain Quick Rolled Oats, 42 oz | Spoonful