Is Taste The Difference Seeded Sourdough Bloomer 400g Vegan?

Ingredients

Fortified British Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seed Mix (4.0%) (brown Linseed, Golden Linseed, Millet Seeds, Poppy Seed, Pumpkin Seeds, Sunflower Seeds), Sunflower Seeds (2.5%), Sprouted Rye Grain, Brown Linseed (1.0%), Wholemeal Rye Flour, Sea Salt, Malted Wheat Flour, Kibbled Malted Wheat, Wheatgerm, Barley Malt Extract, Salt, Starter Culture. Contains Rye, Wheat, Wheatgerm, Barley. Not suitable for customers with an allergy to cereals containing Gluten (Wheat, Rye, Barley, Oats, Spelt (Wheat), Khorasan Wheat), Egg, Peanut, Soya, Milk, Nuts, Celery, Mustard, Sesame or Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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