Is Taste The Difference Seeded Sourdough Bloomer 400g Vegetarian?

Ingredients

Fortified British Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seed Mix (4.0%) (brown Linseed, Golden Linseed, Millet Seeds, Poppy Seed, Pumpkin Seeds, Sunflower Seeds), Sunflower Seeds (2.5%), Sprouted Rye Grain, Brown Linseed (1.0%), Wholemeal Rye Flour, Sea Salt, Malted Wheat Flour, Kibbled Malted Wheat, Wheatgerm, Barley Malt Extract, Salt, Starter Culture. Contains Rye, Wheat, Wheatgerm, Barley. Not suitable for customers with an allergy to cereals containing Gluten (Wheat, Rye, Barley, Oats, Spelt (Wheat), Khorasan Wheat), Egg, Peanut, Soya, Milk, Nuts, Celery, Mustard, Sesame or Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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