Is Taste The Difference Victoria Sponge with Rich Buttercream & Raspberry Jam GERD Friendly?
Why it's not GERD friendly
- citric acid
- milk
- cows milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Egg, Raspberry Jam (12%) (raspberry Puree, Glucose-fructose Syrup, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Flavouring), Rice Flour, Palm Oil, Rapeseed Oil, Humectant: Glycerol; Egg White, Potato Starch, Tapioca Starch, Butter (cows Milk), Maize Flour, Cornflour, Dried Glucose Syrup, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids; Flavouring, Buckwheat Flour, Preservative. Potassium Sorbate; Colour: Carotenes; Stabiliser: Xanthan Gum. Contains: Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Slice


