Is Taste The Difference Victoria Sponge with Rich Buttercream & Raspberry Jam Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- maize flour
- flavouring
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Egg, Raspberry Jam (12%) (raspberry Puree, Glucose-fructose Syrup, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Flavouring), Rice Flour, Palm Oil, Rapeseed Oil, Humectant: Glycerol; Egg White, Potato Starch, Tapioca Starch, Butter (cows Milk), Maize Flour, Cornflour, Dried Glucose Syrup, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids; Flavouring, Buckwheat Flour, Preservative. Potassium Sorbate; Colour: Carotenes; Stabiliser: Xanthan Gum. Contains: Egg, Milk.
Check Taste The Difference Victoria Sponge with Rich Buttercream & Raspberry Jam against your own diets in the app.
Take it with you
Scan to open Taste The Difference Victoria Sponge with Rich Buttercream & Raspberry Jam in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED
Sainsbury's Buttermilk Pancakes, Taste the Difference x4
THE ORIGINAL GOURMET JELLY BEAN KIDS MIX, BERRY BLUE, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CHOCOLATE PUDDING, COTTON CANDY, GREEN APPLE, SUNKIST LEMON, LEMON LIME, ORANGE SHERBET, PEACH, RASPBERRY, RED APPLE, SOUR APPLE, SOUR CHERRY, STRAWBERRY JAM, TOASTED MARSHMALLOW, TUTTI-FRUITTI, VERY C...
Sainsbury's Burger Relish, Taste the Difference 210g
About this product
Snack · Slice