Is Tastefully Simple BBQ Bonanza Collection Low FODMAP?

Ingredients

Bayou Bourbontm Glaze: Dark Brown Sugar, Apple Cider Vinegar, Soy Sauce (Water, Soybeans, Wheat, Salt), Onions, Bourbon, Garlic, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Rice Starch, Lemon Juice Concentrate, Molasses, Natural Butter Flavor, Salt, Honey Teriyaki Sauce: Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness)), Water, Honey, Distilled Vinegar, Modified Tapioca Starch, Sesame Oil (Toasted Sesame Oil, Canola Oil), Canola Oil, Sesame Seeds, Citric Acid, Ginger Powder, Rustic Herb Seasoning: Dehydrated Garlic, Black Pepper, Rosemary, Salt, Thyme, Spices, Seasoned Salt: Salt, Sea Salt, Red And Green Bell Peppers, Onion, Spices, Celery, Paprika (Color), Natural Flavors, Smoky Bacon Bbq Sauce: Tomato Paste (Tomatoes, Salt, Citric Acid), Brown Sugar, Vinegar, Worcestershire Sauce From Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Natural Smoke Flavor, Chipotle Powder, Parsley, Natural Bacon Flavor, Chili Powder, Spice, Ultimate Steaktm Seasoning: Salt, Dried Garlic, Dried Onion, Dried Red Bell Pepper, Paprika, Natural Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle