Is Tastefully Simply Perfectly Potato Cheddar Soup Mix GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- cheese powder
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Potatoes, Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols [to Protect Flavor]), Food Starch-modified, Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate), Cornstarch, Hydrolyzed Corn Protein, Chicken Fat, Potassium Chloride, Natural Flavors, Dehydrated Carrots, Dehydrated Onion, Sugar, Less Than 2% Of Yeast Extract, Spices, Onion Powder, Oleoresin Turmeric (color), Silicon Dioxide (anticaking). Contains Milk and Soy. Manufactured in a facility that processes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Dried, Powder