Is Tasti Made Simple Wholefood Bars Lamington 5 pack Vegetarian?

Description
Sweet, cake-like flavor and moist, chewy texture characterize these individually wrapped bars; consumers frequently use them as quick snacks, lunchbox treats, or coffee accompaniments. Customer reviews commonly note enjoyable taste and softness, while some mention stickiness, small serving size, and variability in texture between batches. Reported across different production runs.

Description
Sweet, cake-like flavor and moist, chewy texture characterize these individually wrapped bars; consumers frequently use them as quick snacks, lunchbox treats, or coffee accompaniments. Customer reviews commonly note enjoyable taste and softness, while some mention stickiness, small serving size, and variability in texture between batches. Reported across different production runs.
Ingredients
Dates, Roasted Cashews, Cocoa Powder, Coconut, Natural Coconut Flavour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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