Is Tasti Milk Choc Peanut Butter Bars Vegan?
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Ingredients
Milk Choc Compound (24%) (sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 492), Natural Flavour), Peanut Butter Compound (22%) (vegetable Oil, Peanut Butter (6%), Maltodextrin, Peanut Flour, Sugar, Salt, Emulsifier (soy Lecithin)), Peanuts (20%), Glucose Syrup, Rolled Oats, Rice Pops (contains Barley), Sunflower Oil, Humectant (glycerol), Sugar, Salt, Natural Flavour, Caramelised Sugar, Emulsifier (soy Lecithin). Contains Milk, Soy, Peanuts, Oats and Barley. It may also contain Gluten, Wheat, Egg, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut and Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.