Is Tasti Milk Choc Peanut Butter Bars Dairy Free?
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Ingredients
Milk Choc Compound (24%) (sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 492), Natural Flavour), Peanut Butter Compound (22%) (vegetable Oil, Peanut Butter (6%), Maltodextrin, Peanut Flour, Sugar, Salt, Emulsifier (soy Lecithin)), Peanuts (20%), Glucose Syrup, Rolled Oats, Rice Pops (contains Barley), Sunflower Oil, Humectant (glycerol), Sugar, Salt, Natural Flavour, Caramelised Sugar, Emulsifier (soy Lecithin). Contains Milk, Soy, Peanuts, Oats and Barley. It may also contain Gluten, Wheat, Egg, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut and Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.