Is Tasti Protein Bars Triple Choc Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Choc Compound (33%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder (1.3%), Emulsifiers (Soy Lecithin, 492), Natural Flavour), Soy Crisps (Isolated Soy Protein (14%), Tapioca Starch, Salt), Chocolate Flavoured Paste (15%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Polydextrose, Cocoa Powder (1%), Sunflower Oil, Wheat Fibre, Natural Flavour, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Glucose Syrup, Peanuts, Sunflower Oil, Cocoa Powder (2.5%), Soy Protein Isolate (2%), Humectant (Glycerol), Sugar, Cocoa Extract (0.5%), Natural Flavours , Emulsifier (Soy Lecithin), Dark Chocolate (0.2%) (Contains Milk Fat, Emulsifier (Soy Lecithin)), Salt, Caramelised Sugar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.