Is Tasti Raw Snacking Snack Mix Blueberry & Yoghurt Vegetarian?
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Why it's a maybe for vegetarian
- 492
492
Dietitian noteSorbitan tristearate is a food additive that contains stearic acid, which can be derived from plant or animal sources.
Note by Rhyan Geiger, RDN
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Ingredients
Nuts & Seeds (Almonds , Peanuts , Pumpkin Seeds ), Fruit (Cranberries , Coconut Chips , Blueberries , Cane Sugar, ), Yoghurt Flavoured Drops (Cane Sugar, Sustainable Palm Oil, Milk Solids, Yoghurt Powder , Emulsifiers (Soy Lecithin, 492)), Contents May Vary Due To Natural Variation In Mixing
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →Where to buy
Tasti Raw Snacking Snack Mix Blueberry & Yoghurt is available at 1 retailer
About this product
Snack · Dried, Pouch