Is Tasti Smooshed Protein Balls Raspberry & Almond Butter 126g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dates (Date Paste, Date Syrup), Almond and Peanut Butter (18%) (Almond Butter (10%), Peanut Butter), Soy Protein Isolate (14%), Apple and Raspberry Paste (12%) (Concentrated Apple Juice, Concentrated Apple Puree, Raspberry Puree (1.2%), Concentrated Elderberry Juice, Concentrated Lemon Juice, Natural Flavour), Almonds (7%), Chicory Root Fibre, Dried Coconut, Natural Flavour, Cashews, Hazelnuts, Pink Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Nugget, Piece