Is Tasti Smooshed Wholefood Balls Peanut Butter & Caramel Low FODMAP?
Description
Compact snack balls offer a rich, sweet profile with toasted and creamy notes, combining a slightly firm exterior with a soft, pliable center and gentle chew; commonly eaten as an on the go snack, lunchbox addition, or quick energy bite; customers note consistent texture, portability, and easy portioning for snacking.
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Description
Compact snack balls offer a rich, sweet profile with toasted and creamy notes, combining a slightly firm exterior with a soft, pliable center and gentle chew; commonly eaten as an on the go snack, lunchbox addition, or quick energy bite; customers note consistent texture, portability, and easy portioning for snacking.
Ingredients
Dates. Peanuts 44%, Coconut, Sea Salt, A Hint Of Natural Flavour. Contains: Peanuts. May Contain: Milk, Egg. Sesame Seeds, Tree Nuts, Soy And Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.