Is Tasti Smooshed Wholefood Snack Balls Peanut Butter & Caramel 207g Low FODMAP?
Description
Dense, chewy snack offering pronounced nutty and caramel-like sweetness with a sticky, slightly crumbly texture. Reviewers commonly report consistent size and portable packaging, using it for on-the-go snacking, lunchbox treats, or quick energy between activities; many praise the flavor while some note it can be overly sweet or occasionally sticky.
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Description
Dense, chewy snack offering pronounced nutty and caramel-like sweetness with a sticky, slightly crumbly texture. Reviewers commonly report consistent size and portable packaging, using it for on-the-go snacking, lunchbox treats, or quick energy between activities; many praise the flavor while some note it can be overly sweet or occasionally sticky.
Ingredients
Dates, Peanuts (44%), Coconut, Sea Salt, A Hint Of Natural Flavour. Contains Peanuts, Coconut, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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