Is Tasty Bite Protein Bowl Mexican Style Mild Low FODMAP?
Description
Mild southwest-inspired flavor with gentle spice and savory notes; texture is tender and saucy with a filling, slightly chewy bite. Consumers commonly use it as a quick microwave lunch, travel meal, or simple weeknight dinner base, often adding fresh toppings. Reviews note convenience, consistent heat level, and satisfying portion sizes.
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Description
Mild southwest-inspired flavor with gentle spice and savory notes; texture is tender and saucy with a filling, slightly chewy bite. Consumers commonly use it as a quick microwave lunch, travel meal, or simple weeknight dinner base, often adding fresh toppings. Reviews note convenience, consistent heat level, and satisfying portion sizes.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Bowl: Water, Vinaigrette *, Sweet Corn, Whole Grain Brown Rice, Black Beans, White Beans, Red Quinoa, Red Bell Pepper, Mung Beans. Ingredients: Vinaigrette*: Water, Onion, Garlic, Sunflower Oil, Cilantro, Red Wine Vinegar, Lemon Juice Powder, Sugar, Salt, Yeast Extract, Chili Pepper Flakes, Oregano. This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.