Is Tasty Bite Spice & Simmer Sauce Kit Gluten Free Sweet and Sour -- 1 Kit Low FODMAP?

Ingredients

Raw Sugar, Pineapple Pulp, Tomatoes, Onion, Garlic, Vinegar, Soy Sauce, Cornstarch, Salt, Yeast Extract, Spices, Turmeric, Marinade: Water, Lemon Juice, Herbs,dry Spices: Dried Ginger, Star Anise, Cinnamon, Red Chili Pepper, Contains: Soy, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, Marinade: Dry Spices: Contains: This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tasty Bite Spice & Simmer Sauce Kit Gluten Free Sweet and Sour -- 1 Kit is available at 1 retailer

About this product

Sauce · Liquid