No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kikkoman Sauce Sweet & Sour No Preservatives Added - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kikkoman Sweet Sour Sauce, with no preservatives added, is a 12 oz bottle weighing 341 grams. This sauce has garnered positive feedback from people due to its delightful flavor and good consistency. It is also regarded as suitable for dipping. With these qualities, Kikkoman Sweet Sour Sauce provides a flavorful and satisfying option for those looking to enhance their culinary experiences.

Ingredients

Water, Sugar, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Tomato Paste, Vinegar, Concentrated Pineapple Juice, Modified Corn Starch, Onion Powder, Fermented Wheat Protein, Garlic Powder, Green Bell Pepper, Xanthan Gum, Extractives Of Paprika, Spice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.