No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kikkoman Sauce Sweet & Sour No Preservatives Added - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Kikkoman Sweet Sour Sauce, with no preservatives added, is a 12 oz bottle weighing 341 grams. This sauce has garnered positive feedback from people due to its delightful flavor and good consistency. It is also regarded as suitable for dipping. With these qualities, Kikkoman Sweet Sour Sauce provides a flavorful and satisfying option for those looking to enhance their culinary experiences.

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Ingredients

Water, Sugar, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Tomato Paste, Vinegar, Concentrated Pineapple Juice, Modified Corn Starch, Onion Powder, Fermented Wheat Protein, Garlic Powder, Green Bell Pepper, Xanthan Gum, Extractives Of Paprika, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Kikkoman Sauce Sweet & Sour No Preservatives Added - 12 Oz is available at 11 retailers

AlbertsonsH-E-BVonsJewel-OscoShopRiteHarris TeeterWalmartMariano'sPick 'n SaveMeijerThe Fresh Grocer

About this product

Sauce · Bottle

Flavor
SweetTangyVinegary
Texture
Liquid
Commonly used for
DippingCookingMeal Prep
Low FODMAP? Kikkoman Sauce Sweet & Sour No Preservatives Added - 12 Oz | Spoonful