Is Tasty Cheese Snacks 100gm Low FODMAP?

Ingredients

Wheat flour, vegetable oil (contains antioxidant (330)), glucose-fructose syrup, cheese seasoning (4%) (contains milk solids, maltodextrin (from corn and potato), flavours, salt, flavour enhancers (621, 627, 631), vegetable oil, cheese powder (0.1%), anti-caking agent (551), acidity regulators (330, 327, 339), vegetable gum (414)), raising agents (500, 503, 504), salt, flour treatment agent (contains sulphites (223)), enzyme. Allergen statement: Contains milk, wheat, and sulphites. May contain egg, sesame, and soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products