Is Tasty Foods Minced Steak & Onion Pie 140g Low FODMAP?

Ingredients

Water, Wheat Flour, Margarine ((Non-hydrogenated Palm & Rapeseed Vegetables Oils), Water, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids)), Minced Beef Steak, Carrots, Onion, Textured Defatted Soya Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Maize Starch, Salt, Sugar, Hydrolysed Vegetable Protein (Contains Soya, Colour Caramel), Flavour Enhancer E621, Colour Caramel, Onion Powder, Partly Hydrogenated Palm Oil, Yeast Extract, Flavouring (Contains Anti-caking Agent, Yeast, E621, Salt, Citric Acid, Ribotide, Sugar), Acidity Regulator: Citric Acid, Pepper Extract (Contains Salt, Spice Extract, Herb Extract), Modified Maize Starch, Flavouring (Contains: Wheat, Barley, Soya, Flavour Enhancers: E621, E631, E627), Colour E150c, Non Hydrogenated Rapeseed Oil, Pepper Extract (Contains Salt, Pepper Extract, Herb Extract), Ground Black Pepper, Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tasty Foods Minced Steak & Onion Pie 140g is available at 1 retailer

About this product

Meat · Slice