Is ConAgra Foods Red Robin Onion Rings, 14 oz Low FODMAP?
Description
These onion rings offer savory, slightly sweet onion flavor with a crisp, golden exterior and tender onion center; commonly served as a side with burgers, as an appetizer alongside dipping sauces, or at gatherings and parties. Reviewers praise convenient crunch and taste, while some report occasional sogginess if reheated inadequately.
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Description
These onion rings offer savory, slightly sweet onion flavor with a crisp, golden exterior and tender onion center; commonly served as a side with burgers, as an appetizer alongside dipping sauces, or at gatherings and parties. Reviewers praise convenient crunch and taste, while some report occasional sogginess if reheated inadequately.
Ingredients
Onions, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola), Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Sugar, Corn Flour, Garlic Powder, Onion Powder, Yeast, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Spice, Sodium Alginate, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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