Is Tastykake Frosted Mini Donuts, Shareable, 11.5 oz Bag, Shelf-Stable Low FODMAP?
Description
Sweet, vanilla-forward frosting tops small cake-style rings with a soft, tender crumb and slightly dense, moist texture. Consumers commonly eat them as on-the-go snacks, lunchbox treats, or shareable party finger food. Reviews frequently note convenience, long shelf life, consistent sweetness, and appeal to children; some mention staleness or excess sweetness.
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Why it's not low FODMAP
- milk
- whey
- wheat flour
- bleached enriched flour
- whey powder
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Sweet, vanilla-forward frosting tops small cake-style rings with a soft, tender crumb and slightly dense, moist texture. Consumers commonly eat them as on-the-go snacks, lunchbox treats, or shareable party finger food. Reviews frequently note convenience, long shelf life, consistent sweetness, and appeal to children; some mention staleness or excess sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Cocoa Powder, Whey Powder [Milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached and Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil and Soybean Oil), Water, Sugar, Whey (Milk), Contains 2% or Less of Each of the Following: Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (Milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored with Turmeric and Annatto, Preserved with Sodium Propionate, Potassium Sorbate and Sorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tastykake Frosted Mini Donuts, Shareable, 11.5 oz Bag, Shelf-Stable is available at 14 retailers
About this product
Snack · Pouch