This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tastykake Glazed Honey Buns, 6 Count, Individually Wrapped Pastries Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet honey-glazed rolls offer a soft, tender crumb and sticky glaze, delivering a moist, cake-like texture and prominent sugary-honey flavor. Individually wrapped for grab-and-go breakfasts or snacks, consumers note convenience and consistent sweetness; reviews sometimes mention occasional size or quality variability across packages, along with ease of storage and portability.

Ingredients

Unbleached And Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Bleached Wheat Flour, Calcium Carbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Agar, Soy Lecithin, Enzymes, Monoglycerides, Datem, Ascorbic Acid, Wheat Starch, Artificial Flavor, Colored With Turmeric And Annatto, Dry Honey, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate, Unbleached And Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Propionate And Potassium Sorbate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tastykake Glazed Honey Buns, 6 Count, Individually Wrapped Pastries is available at 8 retailers

KrogerVitacostHarris TeeterWalmartGiant EagleThe Fresh GrocerIGAAmazon

About this product

Snack · Roll

Flavor
SweetHoney
Texture
SoftFluffy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Tastykake Glazed Honey Buns, 6 Count, Individually Wrapped Pastries | Spoonful