Is Tastykake Peanut Butter Kandy Kakes (1.33 oz., 36 pk.) Vegetarian?
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Ingredients
Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Whey Powder [Milk], Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (Peanuts, Salt, Hydrogenated Vegetable Oil [Cottonseed Oil, Canola Oil and/or Soybean Oil]), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk Eggs, Soybean Oil, Contains 2% or Less of Each of the Following: High Fructose Corn Syrup, Egg Yolks, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Mono- and Diglycerides, Natural and Artificial Flavor, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Xanthan Gum, Lactylic Esters of Fatty Acids, Cinnamon, Spices, Potassium Sorbate (to Retard Spoilage).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.