Is Tastykake® Swirly Creme Filled Chocolate Cupkakes 2 Ct Pack Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

tricalcium phosphate
sodium stearoyl lactylate
sorbitan monostearate
calcium sulfate
+6 more

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Water, Corn Syrup, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (Soybean Oil And Palm Oil), Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Corn Starch, Corn Flour, Calcium Carbonate, Salt, Chocolate Liquor, Mono- And Diglycerides, Calcium Sulfate, Glycerine, Natural And Artificial Flavors, Potato Starch, Sodium Stearoyl Lactylate, Guar Gum, Bleached Wheat Flour, Agar, Agave Syrup, Inulin (Agave), Soy Lecithin, Wheat Flour, Monoglycerides, Xanthan Gum, Datem, Titanium Dioxide (Color), Maltodextrin, Sunflower Lecithin, Polysorbate 60, Sodium Hexametaphosphate, Beta Carotene (Color), Sorbitan Monostearate, Enzymes, Tricalcium Phosphate, Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (To Retard Spoilage)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 12 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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