Is Tates Bake Shop Cookies, Gluten Free, Coconut Crisp, Thin Low FODMAP?
Description
Overall, people really enjoy these cookies! They are a great option for those who are gluten-free, as well as for those who simply enjoy the taste of coconut. These cookies are crispy and have a great flavor that many people say tastes just like the "real thing." They also seem to be a hit with non-gluten-free eaters, with some even becoming addicted to them! To top it off, people love that they can get them for a good price.
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Description
Overall, people really enjoy these cookies! They are a great option for those who are gluten-free, as well as for those who simply enjoy the taste of coconut. These cookies are crispy and have a great flavor that many people say tastes just like the "real thing." They also seem to be a hit with non-gluten-free eaters, with some even becoming addicted to them! To top it off, people love that they can get them for a good price.
Ingredients
Rice Flour, Butter, Coconut, Cane Sugar, Brown Cane Sugar, Egg Whites, Milk, Coconut Extract, and Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.