Is Tattooed Chef Organic Acai Bowl Gluten Free?

Ingredients

Acai Bowl: Organic A�ai Puree (organic A�ai, Filtered Water, Citric Acid), Organic Bananas, Organic Strawberries, Organic Blueberries, Organic Coconut Milk Beverage (organic Coconut Milk [filtered Water, Organic Coconut Cream], Contains 2% Or Less Of: Vitamin And Mineral Blend [calcium Phosphate, Magnesium Phosphate, L-selenomethionine {selenium}, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B-12], Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum). Topping: Granola (quick Rolled Oat Flake, Tapioca Syrup, Invert Sugar, Canola Oil, Chia Seed, Flaxseed, Organic Sprouted Millet Flour, Brown Rice Syrup, Natural Vanilla Flavor, Organic Brown Rice Flour, Buckwheat Flour, Sprouted Organic Quinoa Flour, Molasses, Organic Amaranth Flakes, Mixed Tocopherols [vitamin E], Sea Salt), Dried Organic Coconut. Contains Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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