Is Taylor Farms Caesar Mini Chopped Kit Vegan?
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Ingredients
ROMAINE LETTUCE, CAESAR DRESSING (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), CHEESE AND GARLIC CROUTON CRUMBLES (enriched flour [wheat flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower oil [sunflower oil, rosemary extract (to maintain freshness)], cheddar cheese garlic seasoning [cheese powder {cheddar cheese (milk, salt, cultures, enzymes)}, salt, garlic powder, yeast extract, natural flavors, citric acid, parsley, spice, maltodextrin], wheat flakes, palm oil*, sea salt, cane sugar, yeast), PARMESAN (parmesan [pasteurized milk, salt, powdered cellulose {to prevent caking}], cheese cultures, enzymes). CONTAINS: EGG, FISH (ANCHOVY), MILK, WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.