Is Taylor Farms Maple Dijon Crunch Chopped Kit Gluten Free?

Ingredients

Maple Dijon Vinaigrette (vegetable Oil [canola And/or Soybean Oil], Water, Sugar, Brown Sugar, Maple Syrup, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Red Wine Vinegar, Distilled Vinegar, Less Than 2% Of Roasted Onion Puree [onion, Cane Sugar, Salt], Salt, Roasted Garlic Puree [garlic, Water, Natural Flavor, Citric Acid], Garlic Puree [garlic, Water, Citric Acid], Dried Onion, Spice, Dried Garlic, Xanthan Gum), Broccoli, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Green Leaf Lettuce, Savoy Cabbage, Carrot, Red Cabbage, Fall Inspired Crouton Crumble (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And/or Canola Oil With Rosemary [sunflower Oil And/or Canola Oil, Rosemary Extract], Seasoning [sugar, Spice, Brown Sugar, Salt, Natural Flavors, 2% Or Less Of Rice Hulls {to Prevent Caking}], Palm Oil, Yeast, Salt, Sugar), Shredded Extra Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added], Powdered Cellulose [to Prevent Caking]), Green Onion. Contains, Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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