No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Taylor Farms Salad Cobb W/chicken - 6.5 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Prepackaged salad delivers balanced savory and tangy flavors with contrasting textures, crisp greens, crunchy elements, and softer components, suiting quick lunches, office meals, or on the go eating. Reviewers frequently cite convenience and consistent taste, while sometimes noting limited portion size, occasional wilt, and uneven dressing distribution across servings overall.

Ingredients

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (soybean oil and/or canola oil, water, sour cream powder [sour cream, cultured nonfat milk, lactic acid], sugar, lime juice concentrate, cilantro, avocado, salt, egg yolk, distilled vinegar, cultured dextrose, dehydrated onion, modified corn starch, dehydrated garlic, lemon peel, xanthan gum, yeast extract, dehydrated red bell pepper, spices), GRAPE TOMATOES, CHICKEN BREAST MEAT WITH RIB MEAT (chicken breast meat with rib meat, water, contains less than 2% of potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), CHEDDAR CHEESE (pasteurized milk, cheese cultures, salt, enzymes, annatto), anti-caking agent (potato starch, powdered cellulose, natamycin), BACON BITS (cured with: water, salt, sodium erythorbate, sodium nitrite, may contain sugar, smoke flavoring, sodium phosphate), RED CABBAGE, CARROT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Taylor Farms Salad Cobb W/chicken - 6.5 OZ | Spoonful