No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Taylor Farms Sweet Kale Chopped Salad Kit 340g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, slightly tangy flavor complements hearty, chopped pieces with a crisp, crunchy texture. Consumers report convenient, ready-to-eat packaging ideal for quick lunches, side servings, or meal bowls. Reviews commonly note consistent freshness and ease of assembly, while some mention varying component ratios across batches. Many add extras for more variety.

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Ingredients

Poppyseed Dressing (soybean Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppyseed, Egg Yolk, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Lemon Peel), Green Cabbage, Kale, Brussels Sprouts, Broccoli, Radicchio, Repitas (pepitas, Soybean Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil. Contains: Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Taylor Farms Sweet Kale Chopped Salad Kit 340g is available at 3 retailers

Real Canadian SuperstoreNo FrillsGrocery Gateway

About this product

Vegetable · Pouch

Flavor
SweetSavoryAcidicTangy
Texture
CrunchyCreamy
Commonly used for
SaladSide DishMeal PrepOn The Go
Low FODMAP? Taylor Farms Sweet Kale Chopped Salad Kit 340g | Spoonful