Is Taylors of Harrogate Yorkshire Tea Bedtime Brew 40 Tea Bags Low FODMAP?
Description
This bedtime tea offers a gentle, soothing flavor profile with mild floral and honeyed notes and a smooth, light mouthfeel. Consumers typically steep it in hot water to unwind before sleep. Reviewers frequently cite a calming aroma, consistent bag strength, and an understated, easy-drinking taste suitable for evening routines regularly.
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Description
This bedtime tea offers a gentle, soothing flavor profile with mild floral and honeyed notes and a smooth, light mouthfeel. Consumers typically steep it in hot water to unwind before sleep. Reviewers frequently cite a calming aroma, consistent bag strength, and an understated, easy-drinking taste suitable for evening routines regularly.
Ingredients
Decaffeinated Black Tea*, Lemon Balm, Lemongrass, Nutmeg (3%), Natural Vanilla Flavouring (2%), *Rainforest Alliance Certified™
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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