Is Tayto Assorted Flavour Potato Crisps 12 x 25g Gluten Free?
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Ingredients
Cheese & Onion Flavour Potato Crisps: Potatoes, Vegetable Oils: Rapeseed Oil, Sunflower Oil, Cheese And Onion Flavour (Onion Powder, Yeast Powder, Cheese Powder (Milk), Flavour Enhancer: Monosodium Glutamate, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt & Vinegar Flavour Potato Crisps: Potatoes, Salt & Vinegar Flavour (Flavourings, Cornflour, Flavour Enhancer: Monosodium Glutamate, Salt, Potassium Chloride, Acid: Citric Acid), Spring Onion Flavour Potato Crisps: Potatoes, Spring Onion Flavour (Whey Permeate (Milk), Salt, Onion Powder, Flavour Enhancer: Monosodium Glutamate, Potassium Chloride, Yeast Powder, Sugar, Acid: Malic Acid, Flavourings, Garlic Powder, Sweetener: Saccharin (Milk)), Prawn Cocktail Flavour Potato Crisps: Potatoes, Prawn Cocktail Flavour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Extract (Milk), Maize Starch, Acidity Regulator: Sodium Diacetate, Sugar, Flavour Enhancers: Monosodium Glutamate, Disodium 5 Ribonucleotide, Salt, Hydrolysed Soya Protein, Acid: Citric Acid, Flavourings (Contains Acid: Acetic Acid), Lactose (Milk), Colour: Paprika Extract, Sweetener: Saccharin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.