Is Tayto Lentil Chips Sour Cream & Onion Flavour Lentil Snacks 100g Vegetarian?

Ingredients
Lentil Flour (38%), Rice Flour, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Maize Flour, Sour Cream & Onion Flavour [Onion, Salt, Maltodextrin, Sugar, Yeast Extract, Garlic, Dextrose, Acidity Regulators (Lactic Acid, Citric Acid), Dried Bell Pepper, Red Onion, Wild Garlic, Natural Flavourings], Potato Starch, Pea Starch, Sugar, Potassium Chloride, Salt, Green Pepper Powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Chips · Pouch


