Is Taza Chocolate Lemon Cookie Crunch 70% Dark Chocolate, Lemon Cookie Crunch GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- lemon juice from concentrate
- lemon extract
- lemon cookies
- lemon flavor oil
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
CACAO BEANS*, CANE SUGAR", LEMON COOKIES* (GLUTEN FREE WHOLE OAT FLOUR", CANE SUGAR*, HIGH OLEIC SAFFLOWER OIL*, PEAR JUICE FROM CONCENTRATE, TAPIOCA STARCH, LEMON JUICE FROM CONCENTRATE*, LEMON EXTRACT*, SALT, PURE VANILLA EXTRACT*, CREAM OF TARTAR, BAKING SODA (SODIUM BICARBONATE), SUNFLOWER LECITHIN, XANTHAN GUM, ROSEMARY EXTRACT*), COCOA BUTTER*, LEMON FLAVOR OIL* (SUNFLOWER OIL* AND NATURAL FLAVORS), SUNFLOWER LECITHIN*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cookie · Whole