Is Taza Perfectly Unrefined Dark Chocolate Cookie Crunch GERD Friendly?
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Why it's not GERD friendly
- non-alkalized cocoa powder
- cocoa butter
- chocolate cookies
non-alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cacao Beans*, Cane Sugar*, Chocolate Cookies* (Gluten-Free Whole Oat Flour*, Cane Sugar*, Apple Juice from Concentrate*, High Oleic Safflower Oil*, Demerara Sugar*, Tapioca Starch*, Non-Alkalized Cocoa Powder*, Baking Soda [Sodium Bicarbonate], Pure Vanilla Extract*, Salt, Baking Powder, Sunflower Lecithin*, Xanthan Gum, Rosemary Extract*), Cocoa Butter*, Sea Salt, Sunflower Lecithin*. *Organic Ingredient. May Contain Traces of Tree Nuts and Sesame Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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