This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tazo Chai Latte Concentrate Black Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

An Infusion Of (Water, Black Tea, Black Pepper, Ginger, Cardamom, Cinnamon, Cloves, Star Anise, Natural Flavours), Cane Sugar, Honey, Ginger Juice, Natural Flavours, Vanilla Extract, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tazo Chai Latte Concentrate Black Tea is available at 4 retailers

Walmart CaLoblawsMetroReal Canadian Superstore

About this product

Beverage · Liquid

Flavor
SpicyVanillaSweetPeppery
Texture
Smooth
Commonly used for
DrinkingBreakfast
Low FODMAP? Tazo Chai Latte Concentrate Black Tea | Spoonful