Is TAZO Herbal Tea Caffeine-Free Wild Sweet Orange - 20 Count Low FODMAP?
Description
Bright citrus aroma and sweet orange flavor with a light, smooth mouthfeel, reviewers often describe; some note mild strength needing longer steeping. Commonly brewed hot or chilled, prepared in mugs, teapots, or pitchers, and used for morning or afternoon refreshments or as a base for iced beverages and tea blends.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright citrus aroma and sweet orange flavor with a light, smooth mouthfeel, reviewers often describe; some note mild strength needing longer steeping. Commonly brewed hot or chilled, prepared in mugs, teapots, or pitchers, and used for morning or afternoon refreshments or as a base for iced beverages and tea blends.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lemongrass, Blackberry Leaves, Citric Acid, Rose Hips, Spearmint Leaves, Turmeric (For Color), Riboflavin (For Color), Orange Peel, Hibiscus Flowers, Natural Flavor, Rose Petals, Natural Orange Essence, Ginger Root, Licorice Root, Licorice Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TAZO Herbal Tea Caffeine-Free Wild Sweet Orange - 20 Count is available at 19 retailers
About this product
Beverage · Dried