Is TAZO Herbal Tea Caffeine-Free Wild Sweet Orange - 20 Count Low FODMAP?
Description
Bright citrus aroma and sweet orange flavor with a light, smooth mouthfeel, reviewers often describe; some note mild strength needing longer steeping. Commonly brewed hot or chilled, prepared in mugs, teapots, or pitchers, and used for morning or afternoon refreshments or as a base for iced beverages and tea blends.
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Description
Bright citrus aroma and sweet orange flavor with a light, smooth mouthfeel, reviewers often describe; some note mild strength needing longer steeping. Commonly brewed hot or chilled, prepared in mugs, teapots, or pitchers, and used for morning or afternoon refreshments or as a base for iced beverages and tea blends.
Ingredients
Lemongrass, Blackberry Leaves, Citric Acid, Rose Hips, Spearmint Leaves, Turmeric (For Color), Riboflavin (For Color), Orange Peel, Hibiscus Flowers, Natural Flavor, Rose Petals, Natural Orange Essence, Ginger Root, Licorice Root, Licorice Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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