Is Tazo Classic Chai Latte Black Tea Concentrate Low FODMAP?
Description
A spiced, sweet concentrate that yields a warm, creamy chai-like beverage when prepared as a latte. Texture becomes smooth and frothy; flavor is bold with layered warming spices and sweet undertones. Common uses include hot or iced lattes, coffee blends, and dessert flavoring; reviews note convenience, strong sweetness, consistency overall.
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Description
A spiced, sweet concentrate that yields a warm, creamy chai-like beverage when prepared as a latte. Texture becomes smooth and frothy; flavor is bold with layered warming spices and sweet undertones. Common uses include hot or iced lattes, coffee blends, and dessert flavoring; reviews note convenience, strong sweetness, consistency overall.
Ingredients
An infusion of (water, black tea, black pepper, ginger, cardamom, cinnamon, cloves, cane sugar, honey, ginger juice, natural flavors, vanilla extract, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.