No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tazo Foragers Prickly Pear Tea - 16ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, melon-like and subtly floral flavor with a light, smooth mouthfeel and fragrant, restrained aroma. Typically prepared hot or chilled over ice and used as a refreshing beverage or cocktail mixer. Reviewers commonly mention pleasant fragrance and mild sweetness, though some report inconsistent flavor strength between packages across different lots.

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Ingredients

Hibiscus Flowers, Chamomile Flowers, Orange Peel, Natural Flavor, Sunflower Lecithin, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tazo Foragers Prickly Pear Tea - 16ct is available at 1 retailer

Target

About this product

Beverage · Pouch, Dried

Flavor
FloralCitrusFruityTart
Texture
Dry
Commonly used for
DrinkingOn The Go
Low FODMAP? Tazo Foragers Prickly Pear Tea - 16ct | Spoonful