Is TAZO Tea Concentrate Black Tea Decaf Chai Latte - 32 Fl. Oz. Low FODMAP?

Description
Tazo Tea is a well-known tea company that offers a variety of tea options, including a spiced chai tea. The Tazo Tea Concentrate Black Tea Decaf Chai Latte in a 32 fl oz bottle is a popular choice among consumers. Made with black tea, cinnamon, cardamom, black pepper, and spices, this tea concentrate delivers a bold and flavorful experience. People appreciate the rich taste of this decaf chai latte.

Description
Tazo Tea is a well-known tea company that offers a variety of tea options, including a spiced chai tea. The Tazo Tea Concentrate Black Tea Decaf Chai Latte in a 32 fl oz bottle is a popular choice among consumers. Made with black tea, cinnamon, cardamom, black pepper, and spices, this tea concentrate delivers a bold and flavorful experience. People appreciate the rich taste of this decaf chai latte.
Ingredients
An Infusion Of (Water, Decaffeinated Black Tea, Rooibos, Black Pepper, Cardamom, Cinnamon, Ginger, Cloves, Chicory, Natural Flavors, Star Anise), Cane Sugar, Honey, Ginger Juice, Natural Flavors, Vanilla Extract, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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