Is TAZO Tea Concentrate Black Tea Decaf Chai Latte - 32 Fl. Oz. Low FODMAP?
Description
Tazo Tea is a well-known tea company that offers a variety of tea options, including a spiced chai tea. The Tazo Tea Concentrate Black Tea Decaf Chai Latte in a 32 fl oz bottle is a popular choice among consumers. Made with black tea, cinnamon, cardamom, black pepper, and spices, this tea concentrate delivers a bold and flavorful experience. People appreciate the rich taste of this decaf chai latte.
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Why it's not low FODMAP
- chicory
- honey
- natural flavors
chicory
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Tazo Tea is a well-known tea company that offers a variety of tea options, including a spiced chai tea. The Tazo Tea Concentrate Black Tea Decaf Chai Latte in a 32 fl oz bottle is a popular choice among consumers. Made with black tea, cinnamon, cardamom, black pepper, and spices, this tea concentrate delivers a bold and flavorful experience. People appreciate the rich taste of this decaf chai latte.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
An Infusion Of (Water, Decaffeinated Black Tea, Rooibos, Black Pepper, Cardamom, Cinnamon, Ginger, Cloves, Chicory, Natural Flavors, Star Anise), Cane Sugar, Honey, Ginger Juice, Natural Flavors, Vanilla Extract, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
TAZO Tea Concentrate Black Tea Decaf Chai Latte - 32 Fl. Oz. is available at 10 retailers
About this product
Beverage · Bottle, Liquid