Is Tazo Organic Iced Green Tea 13.8 Fluid Ounce Glass Bottle Low FODMAP?
Description
Light, mild green-tea flavor with subtle grassy notes and a clean, smooth mouthfeel; chilled, it is commonly sipped, paired with light meals, or used as a mixer. Customers often cite convenient glass packaging and consistent taste, though some reviewers describe the profile as too mild or sweet for their preference.
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Description
Light, mild green-tea flavor with subtle grassy notes and a clean, smooth mouthfeel; chilled, it is commonly sipped, paired with light meals, or used as a mixer. Customers often cite convenient glass packaging and consistent taste, though some reviewers describe the profile as too mild or sweet for their preference.
Ingredients
Tea Infusion (Water, Organic Green Tea, Organic Lemongrass, Organic Spearmint, Organic Lemon Verbena, Organic Lemon Oil), Organic Cane Sugar, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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